HI, I'm Kathryn Chaya Lubow.
I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches informed by Somatic Experiencing and EMDR.
I received my Masters in Clinical Psychology from Antioch University in 2013. I received additional specialty trauma training in EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing which assists the body in processing and releasing stored trauma, thus allowing for greater nervous system regulation. I am also a trained Mindful Self-Compassion Teacher and teach the 8 week Mindful Self-Compassion curriculum.
I have been a student of meditation since 1997, studying mindfulness and compassion practices as well as non dual teachings. I often integrate self-compassion and meditation practices into the psychotherapy work.
M.A. Clinical Psychology Antioch University, 2013
DIHom, British Institute of Homeopathy, 2008
B.A. Brown University, University of Vermont 1998
Mindful Self-CompassioN Trained teacher (MSC)
Somatic Experiencing Practitioner (SEP)
EMDR (Basic Training, Level 1 & 2)
Certified Therapeutic imagery Facilitator
CLASSES + COURSES
Mindfulness Based Stress Reduction
Mindfulness Based Cognitive Therapy
Best Practice Parenting
Gabrielle Roth's 5 Rhythms
Community Resiliency Model
Yoga Ed Teacher Training
Yoga Therapeutics Training
The Resilience Toolkit
Trauma Release Exercises