HI, I'm Kathryn Chaya Lubow.

I am an integrative psychotherapist who utilizes mindfulness and compassion based approaches informed by Somatic Experiencing, IFS, and EMDR. 

I received my Masters in Clinical Psychology from Antioch University in 2013.  I received additional specialty trauma training in Internal Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing which assists the body in processing and releasing stored trauma, thus allowing for greater nervous system regulation. I am also a trained Mindful Self-Compassion Teacher and teach the 8 week Mindful Self-Compassion curriculum.

I have been a student of meditation since 1997, studying mindfulness and compassion practices as well as non dual teachings.  I often integrate self-compassion and meditation practices into the psychotherapy work.

EDUCATION

M.A. Clinical Psychology Antioch University, 2013

DIHom, British Institute of Homeopathy, 2008

B.A. Brown University, University of Vermont 1998

TRAININGS

INternal Family Systems (level 1,2)

Mindful Self-CompassioN Trained teacher (MSC)

Somatic Experiencing Practitioner (SEP)

EMDR (Basic Training, Level 1 & 2)

Advanced intuitive healing training

Certified Therapeutic imagery Facilitator

CLASSES + COURSES

Mindfulness Based Stress Reduction

Mindfulness Based Cognitive Therapy

Internal Family Systems Continuity Program

Mindful Parenting

Best Practice Parenting

Gabrielle Roth's 5 Rhythms

Community Resiliency Model

Yoga Ed Teacher Training 

Yoga Therapeutics Training

The Resilience Toolkit

Trauma Release Exercises